When I, Valentina Culina, choose to embark on a journey to become a yoga teacher I didn’t know it would set me on the path that led me to change. Change that led to liberation from fear, greed & delusion…change that yielded more compassion & loving-kindness for myself and others. Change that created trust, clarity & confidence. Change that brought me to a path where I am today. As I was prepared to embrace the darkness as a part of my change I discovered the brightest light within myself…..as I reflect and make decisions about my future, I remind myself that the (I) who embarks on any life change will not be the person who reaps the benefits when the process is complete. I am grateful and excited I get to share the best of me with the world. Embrace yourself and go for a ride……Valentina

May your inner & outer life be of balance & harmonyૐ

I believe in humbly listening to the Universe, my intuition and surrendering to the moment.

I believe in seeing the best in others, sharing my vulnerabilities, and learning from Mother Nature.

I believe in doing my best in every moment, reflecting and being self aware.

I believe in connecting with the Earth around me This will allow me to recognize how important it is to protect it.

I believe in loving the Earth and all its beings with everything I haveૐ


very day I look for ways to sustainably change my own reflection in order to contribute to rise in consciousness throughout the world. Many of us are questioning outdated standards of society and choosing to live more mindfully from a place of love and compassion. Send me note if you feel the same.