In each second of each moment until the seconds feel like minutes. When you recognize each moment Read more
People always say “what does that rock do?” and they write Read more
Mindfulness is an awareness of the self and the present moment. Read more
We have become disillusioned to believe that we will only be ha Read more
In the South East Asia here I was beneath the thatched roof in an Read more
Plants contain enzymes, little helpers that ensure your digesti Read more
Affluenza: "Painful, contagious socially transmitted condition of overload debt anxiety and Read more
Every day I look for ways to sustainably change my own reflection in order to contribute to rise in consciousness throughout the world. Many of us are questioning outdated standards of society and choosing to live more mindfully from a place of love and compassion. Send me note if you feel the same.