Mindfullness

Travel

Yoga

  • About
  • About

Welcome

When  I, Valentina Culina,  choose to embark on a journey to become a yoga teacher I didn't know it would set me on the path that led me to change. Change that led to liberation from fear, greed & delusion...change that yielded more compassion & loving-kindness for myself and others. Change that created trust, clarity & confidence. Change that brought me to a path where I am today. As I was prepared to embrace the darkness as a part of my change I discovered the brightest light wit... More

Valentina Culina

For inquiries

namaste@valentinaculina.com
Contact

Mindfulness

Cultivating mindfulness

15 | 05 | 2017

In each second of each moment until the seconds feel like minutes. When you recognize each moment Read more

product

Community

Precious Stones

15 | 05 | 2017

People always say “what does that rock do?” and they write Read more

product

Mindfulness

Recognizing Mindful Behaviour

15 | 05 | 2017

Mindfulness is an awareness of the self and the present moment. Read more

product

Mindfulness

Inner Peace Leads to Happiness

15 | 05 | 2017

We have become disillusioned to believe that we will only be ha Read more

product

Travel

The Island of Thousand Puras

15 | 05 | 2017

In the South East Asia here I was beneath the thatched roof in an Read more

product

Nourishment

Eat More Plants

15 | 05 | 2017

Plants contain enzymes, little helpers that ensure your digesti Read more

product

Mindfulness

Ripples of your Being

06 | 07 | 2017 Draw a small picture of yourself in the center of the page. Draw five lines coming out from your pic Read more
product

Mindfulness

Cure for Affluenza: Minimalism:

10 | 07 | 2017

Affluenza: "Painful, contagious socially transmitted condition of overload debt anxiety and Read more

product

Mindfulness

Canang Sari

11 | 07 | 2017
Every day this beautiful arrangement is made for daily life blessings symbolizing the world &am Read more
product

JOIN for much more


Every day I look for ways to sustainably change my own reflection in order to contribute to rise in consciousness throughout the world. Many of us are questioning outdated standards of society and choosing to live more mindfully from a place of love and compassion. Send me note if you feel the same.


Loading